MSF PROGRAMS
We provide WORLD CLASS programs that include:
PERSONAL TRAINING
Appointment Only
BOOTCAMP
Schedule
Tuesday/Thursday: 5-6 AM & 830-930 AM
Monday-Thursday: 6-7 PM
Saturday: 730-830 AM
ZOOM WORKOUTS
Schedule
Monday-Thursday: 6-7 PM
Saturday: 730-830 AM
OLDER ADULT FITNESS
Call or text for more info
POST REHAB
Call or text for more info
WOMEN'S FITNESS
Call or text for more info
CHILDREN'S FITNESS
Call or text for more info
FAT LOSS
Call or text for more info
**NOTICE**
All new clients need to download the following forms, sign, and bring to the studio before participating in our Bootcamp or Personal Training sessions.
